You will spend more than 1/3 of your life sleeping, a daunting yet realistic fact to consider, especially if you are not entirely comfortable when you are sleeping use our guide to find the best mattress for you’re sleeping position.
63% of Americans sleep on their side, with only 14% choosing to sleep on their back and 16% on their stomach. Each sleeping position has it’s benefits and disadvantages, but the one factor that remains the same in every position is the mattress. Finding a mattress which is designed for side sleepers helps ensure that the mattress can support your body weight, helping to relieve pressure points and reduce pain relief while contouring to the bodies natural position.
In this guide, we are going to show you exactly which mattress is the best mattress for side sleepers. The following table presents our best recommendations for side sleepers:
Best Mattresses for Side Sleepers in 2016
*5 Star Rating: this is based on the percentage of consumers who rate the mattress 10/10.
You are here because you know how important it is to find a mattress that conforms to your body, you’ve already felt the aches and pains, the fatigue and the stress that comes with having a restless night’s sleep. You are also aware that trying to find the best mattress is not an easy task, with so many brands to choose from as well as trying to choose a mattress type (gel, spring, latex, memory foam) and then considering the firmness and finally the thickness, it can all be a little too much to take in.Take a look at our recommendation table above for a quick guide to the best mattresses for side sleepers and read our side sleeper mattress reviews below for more details.
Table of contents
Our Top 10 Mattresses for Side Sleepers
The SureTemp layer of memory foam is made with open cell technology, which improves the circulation of air within the mattress and helps your body to maintain its temperature, so you sleep most restfully. With a mattress cover that is circular knitted, this mattress is soft and very comfortable, as it conforms to your body and provides the proper spinal alignment for those who prefer to sleep on their sides. With this mattress, there will not be the tossing and turning one might experience on a lesser quality mattress. It comes with a 20-year warranty from the manufacturer.
Sleep Innovations Shiloh – 12 Inch Memory Foam Mattress – Made in the USA
Side sleepers will enjoy the ultimate in comfort and support with this 12-inch mattress that features a 2.5-inch layer of SureTemp memory foam. This layer sits on top of 9.5 inches of responsive memory foam, and together, they cushion your body and spread your weight, relieving pressure points for a more restful sleep experience.
The Sleep Innovations Shiloh also comes with a 20-year warranty, and is available in five sizes – Twin, Full, Queen, King & California King.
LUCID – 10 Inch Gel Memory Foam Mattress
For those who prefer to sleep on their sides, and want a mattress with a medium-firm feel, this LUCID 10-inch Foam Mattress is the choice. It has a 2.5-inch layer of memory foam that will cradle your body and take the pressure from critical points on your body that prevents a good night of sleep. It works during the night to align your spine in the correct manners and helps to prevent pain in the lower back.
This mattress is made with open cell technology, and that makes this foam softer than others, and it will quickly conform to your body’s weight and position. The open cell memory foam also helps to isolate motion transfer between those sleeping in the same bed, so it is less likely you will disturb your mate. It is also resistant to dust mites and allergens that can cause you to lose sleep and have problems with allergies.
This mattress also features a soft velour cover that is hypoallergenic, and it comes with a 25-year warranty from the manufacturer.
Signature Sleep – Contour 8 Inch Independently-Encased Coil Mattress
True to its name, the Signature Sleep Contour 8-inch mattress is made to support the contour of your spine while you sleep. With its tempered steel encased coils, this mattress will quickly conform to the curves of your body and equally distribute your weight for the best possible sleep experience. This distribution of your weight also means that pressure points in your neck, back, and hips are relieved.
To ensure a long life of service, this mattress has independently-encased coils that have the protection of two layers of cushion, a thick foam layer and a non-woven fabric insulated pad that make this mattress one of the best for side sleepers to be found on the market today. This mattress comes to your door rolled and compressed, and you will need to give it 48 hours for it to expand fully before it is ready to be used.
Best Price Mattress – 8 Inch Memory Foam
Another good mattress, this Best Price Mattress 8-inch Memory Foam offers users a pressure relief system that will eliminate all pressure points, and this ensures one comfortable and restful night of sleep. The memory foam of this mattress reacts to the body temperature and will mold itself to fit the body.
This Best Price mattress for side sleepers features a number of layers. One layer is made up of 2 inches of memory foam. Another 2 inches is the super soft foam that contains the pressure relief system, and the last 4 inches is high-density foam. The pressure relief system is charcoal-infused, which helps to absorb any odors, and the 2nd layer of foam contains ventilated cool foam that will keep the user comfortable in the summer months, and it will also keep you warm during the colder months of winter.
Featuring body conforming memory foam, this Best Price Mattress 8-inch Foam Mattress will give users the sensation of sleeping on a very comfortable cloud. This Best Price Mattress is also designed to relieve all of the pressure points you may feel in your shoulders, back and other body parts for a more restful night of sleep.
This mattress for uses ActiveFRESH to give you the best possible sleep experience. Freshness is maintained by the active charcoals that help to control odor and absorb any moisture. This will help to keep the mattress clean and fresh for years to come.
Signature Sleep – 12 Inch Memory Foam Mattress
For the most balanced support, this Signature Sleep Foam 12-inch Mattress is one of the best mattresses for side sleepers you will find. Within minutes of laying down, one will experience relief about the shoulders, hips, and feet, and motion disturbance is at a minimum, so this is the ideal mattress for those who share it with a significant other.
This mattress also has a soft, knit fabric cover, and it provides for a truly unique sleeping experience. This memory mattress is also available in 6 and 8-inch, and it comes to your door compressed and rolled, so it will take 48 hours before it is ready to be used.
Brentwood Home – 13 Inch HD Memory Foam – Made in the USA
With an all-natural wool sleep surface and a bamboo cover, this Brentwood Home 13 inch Memory Foam Mattress is one of the best for side sleepers that you will find today. This mattress has open cell technology, and that allows air to flow freely through it, ensuring it is always cool and comfortable. This high-quality mattress for side sleepers has 2 inches of HD memory foam, and 6 inches of foam support base that ensures a very comfortable night of sleep for the users.
For extra comfort, this mattress conforms to the shape of the body within minutes, and thus provides for pressure relief and the proper alignment of the spine for better rest and better health. This high-quality mattress reduces tossing and turning, and minimizes motion transfer, so it is a good choice for those who sleep with a significant other. The zipper cover of this mattress is made from natural bamboo fibers, and it may be removed and washed to keep it in top condition.
This mattress is also healthy, as it is resistant to dust mites and is hypoallergenic and anti-microbial. The natural layer of wool that one sleeps on is clean and healthy, and it wicks away moisture and is one of the best temperature regulating mattresses since it will keep the user cool in the summer months, and warm in the winter. You know you are getting quality when you buy this mattress as it has a 25-year warranty from the manufacturer.
DreamFoam Bedding – Ultimate Dreams 7 Inch Memory Foam Mattress
The perfect choice for a bunk bed, trundle bed, or day-bed, this DreamFoam Bedding Ultimate Dreams 7-inch mattress is both comfortable and offers excellent support making it one of the best mattresses for those looking for smaller bed accessories. This high-quality mattress for side sleepers features Tri-Zone construction that makes it very supportive and comfortable for everyone. It is made in the USA, and it has a ¾ inch quilting layer for extra comfort.
The DreamFoam mattress relieves pressure points in the in the neck, shoulders, back, and hips. This DreamFoam Mattress is made in the USA with Certi-Pur foam for extra comfort and support, and it is available in a variety of colors.
Signature Sleep – Essential 6 Inch Coil Mattress
Designed to fit any standard twin bed frame, this Signature Sleep Essential 6-inch mattress has all of the features one expects in a quality mattress. This high-quality mattress has 216 13.5 gauge tempered steel coils, and these serve to give the user plenty of support and comfort for a restful night of sleep. Two foam layers protect the top and bottom of the coils and provide for extra resilience so one will never actually feel the coils, even after it has been used for a number of years.
This best mattress for side sleepers also has two 100% polyester insulation pads for comfort. The quality foam adheres to the shape of your body for comfort and a sleep experience that is second to none. This mattress comes to you compressed and rolled, so it will need to be allowed to expand for the first 48 hours before it is used.
Zinus Sleep Master – 12 Inch Smooth Top Therapeutic Memory Foam
The Sleep Master 12 inch Smooth Top Therapeutic Memory Foam Mattress was made with comfort in mind. This is one of the best mattresses for those with special needs, and it features a 6 inch layer of high-density foam for the best possible support. The top layer of 3 inches of memory foam is designed to adhere to the contour of your body for the best sleep experience you may have ever had as well as 3 Inches of pressure relieving comfort foam.
This best mattress for side sleepers also smells great, as these mattresses are infused with ActivCharcoal and Evergreen, which is a tea extract that eliminates odor while ActivCharcoal helps to absorb moisture. These mattresses have Bio Foam, which is not only very comfortable and contours to the body; it is friendly to the environment as it minimizes the use of petrol-based chemical oils in the manufacturing process.
This mattress comes with a 5-year limited warranty, and it is a very lightweight mattress when compared to the others on this list. The cover can be easily removed, and machine washed to keep it in the best possible condition.
There are a wide variety of brands and mattress types that claim to be the best mattress for side sleepers, however you need to be aware that the type of mattress you purchase will have a great impact on how you sleep at night and will determine whether you wake up in the morning feeling completely refreshed or like you just went a round with Mike Tyson.
To help find the most suitable mattress, we first need to understand the problems that side sleepers face when trying to get comfortable in bed. When sleeping on your side, you are putting a significant amount of weight and pressure on to your hips and shoulders which can cause tremendous pain and discomfort if your mattress does not conform and counter-balance these parts of your body. To alleviate this issue, you need to look for mattresses which focus on reducing pressure points, alleviating pain relief and conforming to the bodies natural contour. Let’s take a closer look at what we need to consider:
As we’ve just briefly discussed, side sleepers typically put significantly more pressure on just one side of the body. The areas
where pressure is most significant (hips and shoulders) are referred to as the ‘pressure points’ as these have the greatest chance of being damaged.
If you take a look at the diagram on the right, you can see the various pressure points for side sleepers (middle illustration). The purpose of the mattress is to reduce these pressure points by spreading your body weight across the entire mattress.
The best types of mattress for reducing pressure points are memory foam & latex mattresses, several of which we have recommended in our table above.
We’ve talked about relieving pressure points, but what we haven’t mentioned is supporting the spine, neck and back in alignment. For side sleepers this is critically important as your spine may already be misaligned. When looking for a new mattress, it’s important to look for one which can contour to the bodies natural shape. Once again, the best type of mattresses for this are memory foam mattresses. However latex mattresses and well-designed innerspring mattresses can also be effective.
The firmness of a mattress is incredibly important, for side sleepers, it’s vital that the mattress is not too soft and also not too firm. A mattress that is too soft would mean that your body would sink into it rather than the mattress contouring to the bodies natural shape or spreading your weight across the mattress. Similarly, a mattress which is too firm would provide absolutely zero support at all as it would not contour, nor would it relieve pressure points, it would actually make your sleeping experience significantly worse.
The ideal mattress firmness for a side sleeper is a medium to soft mattress – this will allow your body to be absorbed by the mattress enough for it to help relieve pressure points, while supporting any shift in weight during the night.
Best Mattress Types for Side Sleepers
We’ve mentioned a few mattress types above, well now we’re going to delve deeper in to which mattress types are best for side sleepers. Firstly, what types of mattresses are there – Spring, Memory Foam & Latex; there are a few others but not really worth mentioning for this guide.
Spring / Innerspring Mattresses
The spring mattress is one of the oldest and the most popular type of mattress currently on the market today. During the past several years the innerspring mattress has developed significantly going from the old style row of coils to now having each coil individually enclosed which helps prevent the coils from popping out of the mattress after years of wear and tear. As well as this most innerspring mattresses now come with additional layers of material, typically memory foam or latex which provide additional comfort.
Pros: As the most popular type of mattress on the market, there is a wide range of mattresses to choose from. They range in firmness, thickness, size and price, and there are preferences to suit almost everyone.
Cons: Unfortunately, with such a high market demand there really is no correlation between price and comfort, we’d suggest going with a mid-range priced mattress.
Side Sleeper recommendations: We do not recommend spring mattresses for side sleepers, while coil mattresses have become significantly better in recent years, especially with the innovation of including layers of memory foam or latex to help maximise comfort they simply do not provide enough pressure relief for side sleepers.
Our recommendation: Signature Sleep 8 Inch Contour Memory Foam & Innerspring Mattress with 72% of consumers rating this as a 5-star mattress and more than 5,750 verified consumers giving it a user rating of 9.0 out of 10.
Memory Foam Mattresses
This is one of the fastest growing mattress types in the market and with good reason. Originally developed for NASA, memory foam has become a massive commercial success and is featured in a large variety of household goods including mattresses, mattress toppers, and pillows.
Memory foam mattresses are made up of multiple layers of high-density foam that react to the weight and temperature of a user; they are well-known for their comfort because they contour to the unique shape of your body and relieve pressure points while providing excellent pain relief for those who suffer from pain while sleeping. You can read more about memory foam mattresses right here.
Pros: By moulding to the natural shape of your body, memory foam reduces pressure points and helps to relieve pain, it also absorbs movement which helps to reduce the disruption when tossing and turning.
Cons: The two most common complaints about memory foam mattresses is that they make users too hot since they mould to the body they are capable of retaining heat. Secondly, when purchased, they emit a chemical odor for the first 24-72 hours which can be unpleasant.
Side Sleeper recommendations: We do recommend memory foam mattresses for side sleepers, they are one of the best-suited mattress types with their ability to cradle a users body and contour to the natural body line and provide additional support to the areas which need it such as the shoulders and hips.
Our recommendation: Sleep Innovations Shiloh 12 Inch memory foam mattress with 72% of consumers rating this as a 5-star mattress and more than 3,500 verified consumers giving it a user rating of 8.8 out of 10.
These mattresses are widely known to be one of the best types of mattress for back pain. They’re also extremely popular for people with allergies since they use hypoallergenic materials, they are considered to be one of the most eco-friendly mattress types on the market.
Latex mattresses are often made from organic (natural) or synthetic (man-made) rubber and are quite often blended with other materials such as Visco foam to help create a more comfortable mattress.
Pros: They are extremely supportive and very firm, they act very similar to memory foam however unlike memory foam they do not cause heat retention issues.
Cons: As they are firm mattresses, if you prefer a less firm mattress then latex is probably not the best choice for you.
Side Sleeper recommendations: We do recommend latex mattresses for side sleepers, similarly to memory foam mattresses they provide excellent support for side sleepers in reducing pressure points.
Our recommendations: DreamFoam Ultimate Dreams Latex Mattress with 71% of consumers rating this as a 5-star mattress and more than 500 verified consumers giving it a user rating of 8.4 out of 10.
Each of these mattresses is ideal for those who prefer to sleep on their sides, and most are available in a variety of sizes from a bunk bed, to twin, to queen and king size. They also represent a wide range in pricing from inexpensive, to somewhat pricey, so there is something here for every budget.
If you are looking for a mattress that will last you for the next couple of decades, many of these mattresses have up to 30-year warranties and have active charcoal-infused particles that will keep the mattress fresh and looking good for many years. Since you will be spending a large percentage of your life sleeping, shouldn’t you have a mattress that will help you get the best possible sleep experience? That experience will help you to have better health, and enjoy your life to the fullest. So use this guide to help you make the choice that is best for you and your family.